ironman copenhagen cut off times. With legacy and tradition engraved, where the “Nittany” mountain lions used to roam – this picturesque city takes athletes on an invigorating journey through lush green valleys and farmland. ironman copenhagen cut off times

 
 With legacy and tradition engraved, where the “Nittany” mountain lions used to roam – this picturesque city takes athletes on an invigorating journey through lush green valleys and farmlandironman copenhagen cut off times  The distance in triathlon races can vary greatly

2 km) run completed in that order, a total of 140. 10 hours and 30 minutes Bike course cut-off. What are the course cut-off times? Swim: Each wave will have 1:10 to complete the swim. 3 the points begin at 3,500 and they diminish by approximately 18 points per minute. Off the coast of the Yucatan Peninsula, the area has over 14 miles of reefs for exploring, plus archaeological ruins, a national park, and endless expanses of turquoise water and white sandy beaches. Related. IRONMAN 70. ) Historically, with a 7 a. 3 races often require that: the swim must be completed within 1 hour and 10 minutes; you are to finish the bike leg within 5 hours and 30 minutes of racing (namely, since your swim. Number of athletes per agegroup, country or finish time. Calculation of loss will be based on the full retail price of the bike in the event of. Add in transition times of 3-4 minutes for most athletes. 13. BOA Endure IRONMAN 70. T1 - 10 Minutes. This breaks down to the average segments times as follows:. I found out that those times depend significantly on the Age Group and the specific course. Athletes who take longer than 2 hours and 20 minutes to complete the. Cut-off Time Adjustments. A full Ironman is the ultimate challenge for anyone who counts triathlon as one of their hobbies. There is a value to the minutes and seconds in each race distance. 00 - 18. 3 Emilia-Romagna course featuring rolling countryside and historic city centre. 8km by swimming, 180km by cycling and the. 5 hour cycle/1 hour run • Friday – 1 hour swim • Saturday – 3 to 4 hour cycle/15 min. 10. 5 degrees Celsius) or colder. Qualifying Race: Ironman Copenhagen; Overall time: 10:00:47; Swim: 00:57:47; Bike: 04:54:31; Run: 04:00:31;. You can login to check your registration status at any time, below: Active Login >> Your name, and the names of other starters will be searchable on the IRONMAN Tracker App the day prior to your race. IRONMAN 70. One of the eastern Italy's most popular beach resorts, Cervia, located in the region of Emilia-Romagna in Italy, hosts an end of season spectacle thanks to the IRONMAN and IRONMAN 70. This is the Big One. Bike Course. Ad. 5 hour cycle/1 hour run • Wednesday – 1 hour swim • Thursday – 1. At Kaiser Permanente IRONMAN California, part of the VinFast IRONMAN North America Series, our goal is to make you go fast on every course you encounter. Copenhagen Ironman Results 2023 LIVE Results Start List: Congrats to all Qatar Airways Ironman Copenhagen 2023-2024 Participants. Results and statistics of the Ironman Copenhagen 2022. 5 degrees Celsius) or colder. For example, Ironman 70. Additionally, any athlete that misses the 1:10 cut off will not be allowed to continue on in the race and will receive a DNF. Perfect for seasoned athletes and first timers alike, the course passes the world-famous Opera House, Little Mermaid statue,. 1 miles) Average finish times: 4-8 hours. 3-mile (42. This is a preview of IRONMAN Mallorca 2021 – you can click here for a full report and results on how Ruth Astle and Leon Chevalier claimed thrilling victories. The Kona slot allocation at the Ironman Copenhagen 2021: Age Groups and Hawaii Qualification. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. Regole e divisioni. One of the eastern Italy's most popular beach resorts, Cervia, located in the region of Emilia-Romagna in Italy, hosts an end of season spectacle thanks to the IRONMAN and IRONMAN 70. The final cut off for the bike course is 5pm at T2. Each athlete will have8 hours and 30 minutes to complete the race. This is perhaps the most well known triathlon distance. Where can I find the race course maps? See above. What are the wetsuit restrictions? Wetsuits are permitted if the water temperature is up to (and including) 76. Register for your 2024 IRONMAN Race now and enjoy Flex90 Benefits. OpeningsNA2022. In an IRONMAN, the points begin at 5,000 and diminish at a rate of approximately 12 points per minute. This race is known for its iconic spectator support, incredible North West English bike course scenery, and impressive finish line in the heart of the town centre. 6, or Full-Distance triathlon is a long-format multisport event, including a 2. 2 mile/42. The nation of historic naval pioneers welcomes the world to Portugal’s first full-distance IRONMAN race in the breathtaking Atlantic coastal town of Cascais. IRONMAN Tracking App to track your favorite athletes and view splits. Please note, slot allocations are subject to change and may be verified, here. IRONMAN Copenhagen rolling beach start with athletes self seeding according to their expected finish time. Latest News. 7 Ways to Spice Up Your Off Season; By Jennifer Ward 11/14/2023, 2:00am EST ; Refresh yourself for next. We have optional insurance available. The 2024 IRONMAN 70. This iconic IRONMAN destination delivers an unforgettable racing experience featuring urban charm and scenic desert vistas,. Zone 4: Over 41 minutes. He’ll certainly add color to the race, but he’s also already Kona qualified. *Cut-off times are subject. Cut off: Athletes have 2hrs 20 to complete the swim course and a further 10 minutes to exit transition on the bike. Completing an Ironman race is a significant accomplishment,. Whether you are a seasoned 70. Oktober 2024 (Männer). By 21km, his lead was down to theee minutes over Svensson, with a revived Sanders now five minutes back in third. The time cut-off for the swimming part at an Ironman race is usually about 2 hours and a bit, so this was my first victory: knowing I could make it through the swim and be able. 17 hours The current cut-off for total race time. The Danish IRONMAN and IRONMAN 70. Swim, bike and run through Emilia-Romagna's historic scenery. *Cut-off times are subject to change, please check the Athlete Guide. Connect With Us. These events challenge you with a 1. 3 Alcúdia-Mallorca offers Age Group Qualifying slots to the 2024 VinFast IRONMAN 70. Cut Off Times. Photo ID is required to be presented and payment must be made at this point in time. 2024 VinFast IRONMAN World Championship Qualifikation Der IRONMAN Kärnten-Klagenfurt, Austria 2024 bietet Altersklassen-Startplätze für die VinFast IRONMAN World Championship in Nizza, Frankreich am 22. KMD IRONMAN Copenhagen er et internationalt triathlon sportsstævne på Ironman -distancen i og omkring København. Ironman Hawaii qualification times for all age groups The Kona slot allocation at the Ironman Copenhagen 2017: Age Groups and Hawaii Qualification. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping. 3 triathlon would be under 6 hours, and elite competitors even go under 4 hours!How long does it take to do an Ironman? Most Ironman races have a 17-hour cut-off in order for an athlete to be considered an official finisher. Ironman Power Calculator: How many watts will it take? Alan Couzens, M. 30 18. 3 Aarhus; HOW AND WHEN TO REGISTER. 2km run (a full marathon to finish!). The Run. Ironman pacing chart pace run comment tgbHow to pace an ironman 70. Run: 8 hours and 30 minutes after the final wave start. Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. After a well-deserved week off from. The format originated in 1978 in Hawaii. Perfect for seasoned athletes and first timers alike, the course passes the world-famous Opera House, Little Mermaid statue, Amalienborg Palace, and the New Harbour waterfront. A California coastline course with a beach finish line. 46 Alonso-McKernan × . 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . BY METRO: The metro takes you from the airport to the centre of Copenhagen in less than 15 minutes. In Florida, the professional men will start first, with the gun going off at 06:40 local time. Each athlete will have8 hours and 30 minutes to complete the race. All athletes will have 1 hour 10 minutes to complete the swim from their individual start time. Taking place just days before the big event, you will get the chance to race the same course as the IRONMAN 70. Any cyclists unable to reach this cut-off will be collected by event sag wagons. IM WC DeferralC. Athletes who take longer than 1:10 to complete the swim will receive a DNF. Start planning your 2016 season – The IRONMAN event schedule is ready. To save time we recommend you do this prior to online entries opening. If I have my own chip, can I use it? No. 170+ triathlons worldwideIronman Copenhagen takes place August 18, 2024 in Copenhagen. Bike: 10 hours 30 minutes (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run. Ironman 70. The 2024 Zafiro IRONMAN 70. The best thing to do is to look at previous years times and figure it. After the 2020 World Championship was cancelled the Ironman World Championship 2021 was held in St. While Ironman 70. IRONMAN and World Triathlon (formerly ITU) are continuing to work towards global rule harmonization. Copenhague, Denmark. Results: Ironman Copenhagen 2021. passerer. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . On average, though, according to the data, men finish an Ironman in a time of 12:34 and women in 13:28 (in 2019, men and women averaged 12:27 and 13:16, respectively). In an IRONMAN, the points begin at 5,000 and diminish at a rate of approximately 12 points per minute. HOKA Run Course. 1,009 feet Total Elevation gain on the run. Select your race, search for your athlete, and receive notifications as they happen. What are the wetsuit restrictions? Wetsuits are permitted if the water temperature is up to (and including) 76. SWIM: 1h10 BIKE: 5h40 (Swim + Bike). Results: the average finish time increase between a 16-hour and 17-hour cutoffs is about11 minutes. Photo ID is required to be presented and payment must be at this point in time. 2 mile run. Thanks for visiting! Updates: August 18th: The startlist on the IM Copenhagen website also lists #58 – Cameron Wurf. Ventum Bike course . 3 World Championship Slots. 2 hours 20 minutes (2:20:00 from your individual start time). Run: 8 hours and 30 minutes after the final wave start. Relays: The race will officially end 8 hours and 30 minutes after last athlete enters the water. Hamburg is a bustling metropolis and harbour city and also one of Europe's greenest cities. 30 18. Four months out • Monday – DAY OFF • Tuesday – 1. Changes to cut-off time. Here is his full report: IM Copenhagen 2019 Race Report:. The flat bike course through the wildlife refuge will allow athletes to test their cadence while taking in scenic vistas, and athletes can widen their stride during the. The artificial lagoon offers calm waters, fast swim times happen and spectators line the shore and bridge across the lagoon. Home to the world's largest inland port, with 21 docks and 40 kilometres of wharf, the city has become a hotbed for cultural festivals, inspiring events, amusement parks, idyllic. Ironman Swim cut off time: 2 hours 20 minutes Ironman Bike cut off time: 10 hours 30 minutes. 2 km) bicycle ride and a marathon 26. You can also use this time to address any technical issues. Assuming you took 10 minutes in transition, you'd have 7:50 to bike 112 miles before the 5:00 cutoff. 4:18:4 Copenhagen, Friday August 18th - CLICK HERE Amager Strandvej closed in both direction 17. IRONMAN Webpage: ironman. 2 km løb. IRONMAN Village Location. Please note, slot allocations are subject to change and may be verified, here. 1 kilometers. This is less true for an IRONMAN - sure, there’s always that guy (or girl) that can wake up one morning and say “tomorrow, I’m doing an IRONMAN”, and then go off and do it in under 11 hours. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. 3 race experience. Always free and open to the public, all IRONMAN events will have a village preceding race day. m. The information listed above only applies to Triathlons. The mandatory cut off time to complete the 2. “This crazy guy approached me on the bike,” says Alvarez, the 140-time Ironman finisher whose entourage of iron-competitors has numbered in the hundreds. 2. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . Are disk wheels allowed? Yes. The rolling start will continue from Zone 1 to Zone 4 until all athletes have crossed the timing mat and begun the race. Convenient capital city racing in the Europe's eastern-most IRONMAN. As you cross the start, your timing chip will activate, and your individual time will start. Toggle mute Use shift and the arrow up and down keys to change the volume. m. What are the cut off times? Swim : 2 hours 20 minutes + a further 10 minutes from the swim cut off to start the bike Bike : 10 hours (after you cross the swim start timing mat) + a further 10 minutes from the bike cut off to start the run Again, there can be some variability in the Ironman cutoff times, depending on the course, road closure, daylight, and safety. The overall average time for men to complete a Half Ironman is just under 6 hours, at 5 hours and 58 minutes. Over årenes løb er mængden af udenlandske deltagere øget og i 2015 var 51% af deltagerne fra udlandet. 3 Italy Emilia-Romagna & 5150 Cervia Triathlon registrazione e ritiro pacco gara:. IRONMAN Copenhagen. Additionally, you should try to draft behind other competitors to receive a 20% reduction in your dr…· Customer Self-Service What are the course cut-off times? Views: Cut-off times are subject to change and can be found on the "Course" tab of the race page. A Unesco biosphere reserve, Lanzarote is a captivating island with 300 volcanic cones. See above. Ironman Copenhagen 2021 (Aug 22nd) – Seedings. 30 - 17. Finish Cut-Off time is 5 hours and 30 minutes after the final Age Group. Registrations for 2023 European, Middle East and African Races are Open! The perfect destination with the ideal race is out there waiting for you, all you have to do is dream big. Please note, slot allocations are subject to change and may be verified, here. com or 1300 761 384. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world. To accept a slot to the 2024 VinFast IRONMAN World Championship, qualified athletes must claim their slot in-person at the Rolldown Ceremony at the. Average Half Ironman Time by Age Group. IRONMAN 70. A very impressive time for completing a 70. For full details and any intermediate cut-offs please see the Athlete Information Guide. Total Time Cut-off: Each athlete will have 8 hours and 30 minutes to complete the race. 00 - 18. This iconic IRONMAN destination delivers an unforgettable racing experience featuring urban charm and scenic desert vistas, including a ride thru Arizona Indian Country. 3 World Championship Slots. The beach towns of North Carolina are full of fun and unique experiences for the entire family. m. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Hey guys so I just found out that the IronMan in Frankfurt has a 15 hour cut off time. com or on 1300 761 384On behalf of the Danish IRONMAN team, I wish you a fantastic day, and not at least a great race. Run: Flat While you can’t fly directly to Vichy from the UK, you can either drive (hello, road trip) or go via Paris – so perfect for a city break. Anchors aweigh - race in Germany's triathlon capital. Any remaining team cyclists in transition will be sent out onto the cycle course at this time. This is a preview of IRONMAN Mallorca 2021 – you can click here for a full report and results on how Ruth Astle and Leon Chevalier claimed thrilling victories. Check Details. Athletes who take longer than 2 hours and 20 minutes to complete the swim will receive a DNF. Athletes looking to experience of one of the world-class. The village offers a great opportunity for athletes and the public to interact with official IRONMAN Partners and Vendors, and to pick up final race day essentials. Run (Half Marathon - 13. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Which events should we add next - recommendations welcome at [email protected]® Series. Age Group Slot Allocation: To earn a qualifying slot for the VinFast IRONMAN World Championship, an athlete must participate in one of the. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. Swim: Lake. Bike: 5 hours and 30 minutes after the final wave start. Mohammed A Content Developer (Web. 3 Vichy. The Ironman with the strictest cut-off time is currently IM Vitoria, which has a total cutoff time of only 15 hours, and 40 minutes with a swim cutoff time of 2:20 and a bike cutoff time of 9:10. Stream IRONMAN — Copenhagen — Denmark — Results 2023 — Livestream by IronmanCopenhagen2023Live on desktop and mobile. Register for the 2023 BOA Endure IRONMAN 70. Bike: 5 hours and 30 minutes after the last athlete. 3 World Championship on 14 - 15 December 2024 in Taupō, New Zealand. It is important to know that those times can change drastically depending on the race location. However, the race officials can disqualify any swimmer who exceeds this. Spot the three famous peaks Eiger, Mönch & Jungfrau right from the event site. 195 kilometres) will wrap things up, ensuring that the racers have had a healthy dose of exercise for the day. Here you'll find the Official Competition Rules governing all IRONMAN and IRONMAN 70. Be sure to familiarize yourself with the rules published in the event Athlete Information Guide prior to race day. You would need to swim slower than 3:41 min/100m to exceed this time. Each athlete will have 8 hours and 30 minutes to complete the race. Please note. com or. George, Utah on May 7, 2022. Barcelona and Copenhagen were the fastest courses in the women’s races, with an average bike speed of 18. 5-80. I am just trying to finish the race but I do feel. He’ll certainly add color to the race, but he’s also already Kona qualified. 3 Elsinore, in Helsingør, Hovedstaden, Denmark on the 23 Jun, 2024 (Sun). Any cyclists unable to reach this cut-off will be collected by event sag wagons. “I hoped my friend would do it,” Alvarez says. 3 [Location Title]. IRONMAN Ireland Cork has a rolling beach start with athletes self-seeding according to their expected finish time. Qualifying Slots: The 2024 event offers Men's and Women's Age Group Qualifying slots to the VinFast IRONMAN World Championship in Nice, France on 22 September 2024 (women), and Kailua-Kona, Hawai'i on 26 October 2024 (men). Time: Event Thursday - October 24, 2024: 10:00 AM – 5:00 PM. Cut-off: Swim: 2 hours 20 minutes, Bike: 10 hours, Run: 16 hours (Please note most Ironman bike cut off is normally 10:30 and finish time is normally 17 hours) By entering the event you agree to abide by the rules and regulations of IRONMAN and instructions from race officials, including the cut off times above. It is essential to. 2 mile beachside swim in the protected, saltwater Bayou, a 56 mile out-and-back fast and flat bike course along the scenic Texas Gulf Coast, and cap it off with a 13. Ironman 70. It does however lack the weight in numbers of it’s Ironman counterparts with the starting field typically below 1,500 athletes; this probably contributes to the narrowly spread distribution of splits. In an IRONMAN 70. Total Time Cut-off: The race will officially. Course -General. 3 mph, respectively (roughly 6 hours). Athletes who take longer than 1:10 to complete the swim will receive a DNF. a. 3 Sponsored by [Title Sponsor Name Here] H1: IRONMAN 70. Opdag mere og se dine eksklusive IRONMAN tilbud her >>. 2. 6 km/h. Jason finished his career an 83 Time IRONMAN Finisher and a fan favourite to remember through the years. Race with the perfect combination of impressive coastal and countryside scenery and grand city. To accept a slot to the VinFast. Hot to enter KMD IRONMAN Copenhagen 2016. Results Table Chart · Customer Self-Service What are the course cut-off times? Views: Cut-off times are subject to change and can be found on the "Course" tab of the race page. Run: 8 hours and 30 minutes to complete the entire race. 3-mile (42. 4 mile swim regardless of what time they enter the water. And. 4 mile swim regardless of what time they enter the water. Wetsuits are permitted if the water temperature is up to (and including) 76. 1 degrees Fahrenheit (24. All members of the Relay team must have registered and filled out their information 10 days prior to race day. Filter results by gender, division and country. which was the fastest Ironman debut, and ran a 2. Mae cofrestriadau ar-lein yn cael eu cysoni â'n cronfa ddata o fewn 24 awr. Den 42,2 kilometer lange løberute foregår i hjertet af hovedstaden, hvor løberne bl. Number of athletes per agegroup, country or finish. Why It’s Awesome: Boulder is. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Branson's challenging bike course left many short of energy on the run. IRONMAN ;. The three disciplines in an Ironman. This capital city fuses historical heritage with contemporary culture, characterized by its lively cafes and restaurants proudly stood next to castles, churches and museums. 1 degrees Fahrenheit (24. Each athlete will get the full 2 hours and 20 minutes to complete the 2. The ancient fishing village of Cervia hosts the first Made-in-Italy IRONMAN, a spectacular race that takes place along the coastal Emilia-Romagna region flanked by the Adriatic Sea. , on Sunday. Bike. IRONMAN and World Triathlon (formerly ITU) are continuing to work towards global rule harmonization. Start your race in the calm waters of Amager Beach lagoon and head off on the 2-loop bike ride. Bike: 5 hours and 30 minutes after the final wave start. 3 Atlantic City offers 40 Age Group. . Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. And backing into a hypothetical comparison of 15 and 16 hour limits, using. I achieved all my main goals and then some. What are the course cut-off times? Swim: Each wave will have 1:10 to complete the swim. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. Athletes will need to move fast and register early as this perennial sellout event won’t last long. These events are a huge test of mental and physical endurance, and require serious training and commitment. Arauak. Any athlete that takes longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for. Expires: Nov 25, 2023 15 used. Ironman Barcelona consists of a 3. ocean swim/ 1. No participant will be allowed to begin the run if they do not enter transition 2 before the cut-off time. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races. A common practice to estimate your time for a full iron-distance is. In 2022, Kristian Blummenfelt and Kat Matthews covered the 140. IM World Champ. RELATED: The Biggest Kona Meltdowns Of All Time. Text Block Subtitle (Centered): IRONMAN 70. 3 events, with triathletes competing since 1996. Swim: The swim course will close 2 hours and 20 minutes after the last age group athlete starts the swim. The weather averages low-70s on race day. What Time Do Schools Open For GCSE Results UK Next Post 2022 2023 A/L O/L January/February Exam. But they also ensure a smooth-running race where the waters and roads of. 8 hours (8:00:00 from your individual start time). Convenient capital city racing in the Europe's eastern-most IRONMAN. Cut-Off Times for Ironman Barcelona. Date 08/22/2021 Location Copenhagen, Denmark Athletes 1455 Finisher 1343 Ad Results - Men Results - Women Athletes / Gender Athletes / Finish Athletes / Country Country. Couch to Ironman Copenhagen. What is the Withdrawal/Transfer process if I can no longer race? Please check the. But the holy grail is the Ironman distance, consisting of a 3. 4-mile swim, a 112-mile bike ride, and a full marathon of 26. Cut off nuoto+bici+corsa 8 hours : 21:00 :4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . What are the course cut-off times?Get news like this straight to your inbox. The cut-off points will be clearly sign posted. Total Time Cut-off: The race will officially end 8 hours and 30 minutes after the final wave. 9km) swim, a 112-mile (180. Located 20km from the cultural center of Athens, the trip to IRONMAN 70. The village offers a great opportunity for athletes and the public to interact with official IRONMAN Partners and Vendors, and to pick up final race day essentials. Three-time IRONMAN finisher Mark Goldman of Minneapolis is excited about the swim and has a slightly different take: “It’s taken some of the pressure off of swim speed and fitness and has allowed me to put more time into getting really sharp on. An IRONMAN Championship race that pulses with South African spirit, experience the breathtaking courses and feverish support at this postcard-perfect beachside destination. 3 races – also known as half-Ironman or middle. 2 miles, which is a 15:39 min/mile pace. Current time: 0 seconds 0:00. Considered one of the best preserved medieval cities in Europe, Tallinn is known as the cultural hub of Estonia. An Ironman Triathlon consists of a 2. 3 World Championship Qualification Slots The 2023 IRONMAN 70. Based on these outcomes, to make all Ironman events. Full-iron/Ironman cutoff times. 00 on Friday August 18 for bike course. Transfers, Deferrals & Withdrawals. - Along with a strong PRO field, 1500 athletes attended the 2021 IRONMAN 70. This approach won’t get them the best results, but they will probably finish the race, hopefully uninjured. 4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . She says to make sure to get in some good swim volume in the months leading up to the race so you will feel comfortable tackling whatever the ocean throws at you that day. It takes hard work to get. His time of 8:11:31 shaves 13 seconds from his Ironman Arizona finish. Denmark is set to kick off the 2021 IRONMAN 70. 20 Aug, 2023 (Sun) Top destinations: Triathlon. Philippines triathletes fared well on the swim and bike, but the run -- the toughest of those we've ranked -- that landed it on this list. Athletes who take longer than 1:10 to complete the swim will receive a DNF. IRONMAN UK. Germany ends in 15 hours. offer is retroactive for all athletes who have already registered within the 90-day registration window for their 2024 IRONMAN event/s. Louisville, Kentucky, is famous for its blend of Midwestern values and Southern warmth and hospitality, making it a city often described. The Tennessee River will be closed to pleasure. Connect With Us. Bike: 5 hours 30. 2 km run, in that order. They will start at 0655 local. You will have to complete 1. What are the cut off times for the Ironman UK? Swim: 2 hours 20 minutes + a further 10 minutes from the swim cut off to start the bike. Jacob Nørgaard Race Director 2 To IRONMAN Copenhagen4:18:4 Copenhagen ; 4:18:4 Elsinore ; Company Triathlon ; 4:18:4 Erkner ; 4:18:4 Jönköping ; Discontinued Races . 2. Please note, slot allocations are subject to change and may be verified, here. This breath-taking and pristine getaway is also a 10-time IRONMAN Athlete. 3. 3 Swansea has a rolling start with athletes self-seeding according to their expected finish time. Bike: Hilly. 1 Miles) 8:30 total race time, so, if 1:10 for swim, 4:10 for bike, and 20 minutes on transitions, that leaves 2:50 for run to make cutoff. Additionally, athletes that finish before the final course cut-off but take longer than 8 hours and 30 minutes to complete the race will receive a DNF and will not be eligible for IRONMAN 70.